Psychology and Human Resilience

Psychology resilience is that the ability to mentally or emotionally deals with a crisis. It is an untold quality that enables the people to be knocked down by life and come back as strong as before. Resilience isn't some magic quality; it takes mental work to transcend hardship. Even once misfortune, resilient individuals are able to change the track and move toward achieving their goals.

Some of the factors are identified by psychologist to make a person resilient; such has optimism, positive attitude, the flexibility to manage emotions, and also the ability to ascertain failure as a style of useful feedback.

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