Emotional Well-Being and Quality of Life
Emotional well-being, a core component of quality of life, includes self-acceptance, emotional regulation, and the capacity to experience positive emotions. Recent research highlights that emotional well-being is a stronger predictor of long-term health and life satisfaction than income or education. Practices such as mindfulness, gratitude journaling, and emotional intelligence training have been shown to reduce stress, boost immune function, and improve social connection. Quality of life assessments now routinely include emotional well-being indicators across healthcare, education, and workplace settings. These insights are shaping mental health policies and lifestyle programs, emphasizing proactive, strength-based approaches to sustaining mental and emotional health.
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Emotional Well-Being and Quality of Life Conference Speakers
Recommended Sessions
- Emotional Well-Being and Quality of Life
- Mindfulness
- Theory, Religion, and Language in Wellbeing Research
- Addressing Declining Well-Being Among Young Adults
- Affective Robotics in Promoting Well-Being
- AI-Generated Feedback Reduces Negative Student Emotions
- AI-Guided Positive Psychology Interventions
- Bliss and Psychological Wellbeing
- Care, Compassion, and Emotional Healing
- Digital Detox Protocols – Reclaiming Focus and Joy
- Digital Well-Being Labs – Happiness Metrics via Wearables
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- Holistic Living Inventory and Well-Being
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- Neuroscience of Compassion and Happiness
- PERMA+4 – An Expanded Model of Wellbeing
- Positive Education and Student Flourishing
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- Positive Psychology & Happiness
- Positive Psychology Coaching Models
- Positive Psychology Interventions and Initiatives
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- The Global Mindfulness in Schools Project (GMiSP)
- The Positive Health Movement – Netherlands
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- VIA Strengths – Character-Based Wellbeing
- Wellness
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